Strength to Face the Elements

In this episode we discuss Moses as an Absolute Unit, as well as our own recent camping trips and the need for strength and fitness to always be ready…

The Brandon Lansdown Story

In this episode Brandon shares his story of where God has brought him physically and spiritually in his life. Calisthenics? Strength training? What ar…

Fit to Lead

Does it matter if our leaders are fit or strong? Does our physical build have an effect on our ability to lead institutions? We discuss these ideas th…

The War on Testosterone

Testosterone levels in young men are at alarmingly low levels, as if there were a concerted attack upon them. Why is testosterone important? How can y…