Tag: strength
Majoring in the Fundamentals with Matt Reynolds
In this episode we had the privilege to sit down and talk with Matt Reynolds, owner of Barbell Logic. He tells about how he began strength training an…
David’s Mighty Men and Mobility
We are back discussing the feats of David's Mighty Men and the importance of mobility in strength training.
Absolute Unit Attire
In this episode we discuss why what we wear matters as Absolute Units.
Mastering Your Body Type and Tolkienian Metal
In this episode we discuss the strength of Joshua & the Amalekites, body types from a Christian perspective, treatments for obese children, and …
Being a Rock and Strengthening Your Core
In this first episode of 2023 AD, we discuss the manliness of being a rock, Rick Warren's library, and strengthening your core.
Liver King, RLT, and Rising Again
In this episode we discuss Proverbs 24:16, the fall of Liver King, and Red Light Therapy. Merry Christmas!
Strength for Every Generation
In this episode we discuss thanksgiving feasting and generational fitness divides.
Strength to Face the Elements
In this episode we discuss Moses as an Absolute Unit, as well as our own recent camping trips and the need for strength and fitness to always be ready…
Lessons from Asceticism and Air Pollution
In this episode we discuss physical value, or lack thereof, of the ascetic movement of old, as well as a an article from the New York Post claiming we…
The Strength of Samson and Gaytorade Fat
In this episode we discuss the Samson the Judge and what we can learn from his feats of strength. What he given superpowers or real strength? We also …
The TB12 Method
In this episode we break down the TB12 method of NFL QB Tom Brady by encouraging, reforming, and throwing out different aspects of it for the everyday…
The Brandon Lansdown Story
In this episode Brandon shares his story of where God has brought him physically and spiritually in his life. Calisthenics? Strength training? What ar…
Intermittent Fasting
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when losing weight…
Fit to Lead
Does it matter if our leaders are fit or strong? Does our physical build have an effect on our ability to lead institutions? We discuss these ideas th…
The War on Testosterone
Testosterone levels in young men are at alarmingly low levels, as if there were a concerted attack upon them. Why is testosterone important? How can y…
Introducing the Absolute Unit Pod
What is an Absolute Unit? What does physical fitness and strength have to do with the Christian life? This introductory episode introduces the Absolut…
So You Want Something, Or To Be Someone, Greater?
As men we often feel compelled to be "better" or "stronger" or whatever it is that would make us seem "greater" in our minds or the minds of others. B…
