Intermittent Fasting
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when losing weight…
Tag: Losing
Cutting Through the Tyranny of Fatness
In this episode we take our daggers and run them through the fat belly's of Christendom, like Ehud to Eglon. We get nerdy into the details of how to c…