Tag: Lifting
Majoring in the Fundamentals with Matt Reynolds
In this episode we had the privilege to sit down and talk with Matt Reynolds, owner of Barbell Logic. He tells about how he began strength training an…
Strength for Every Generation
In this episode we discuss thanksgiving feasting and generational fitness divides.
Intermittent Fasting
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when losing weight…
Lifting for the Glory of God
The Bible says that the glory of young men is their strength. In this episode we discuss perversions of this glory and how Christians can lift for the…
Introducing the Absolute Unit Pod
What is an Absolute Unit? What does physical fitness and strength have to do with the Christian life? This introductory episode introduces the Absolut…