Tag: Joshua
Food, Farming, and Cooking with Ian Gehris
Incredible conversation with Ian Gehris on his experience in the food industry, the history of seed oils, and family food stories. You don't want to m…
Majoring in the Fundamentals with Matt Reynolds
In this episode we had the privilege to sit down and talk with Matt Reynolds, owner of Barbell Logic. He tells about how he began strength training an…
Too Much Exercise Could Kill You!
In this episode we discuss the frightening new discovery that too much exercise could kill you! Gym bros, beware!
For Masculine Christianity: A Review
I was expecting "Masculine Christianity" to read something like a shock-jock, masculine-pilled, cage-stager that had nothing but polemical zingers (I …
David’s Mighty Men and Mobility
We are back discussing the feats of David's Mighty Men and the importance of mobility in strength training.
Absolute Unit Attire
In this episode we discuss why what we wear matters as Absolute Units.
Mastering Your Body Type and Tolkienian Metal
In this episode we discuss the strength of Joshua & the Amalekites, body types from a Christian perspective, treatments for obese children, and …
Being a Rock and Strengthening Your Core
In this first episode of 2023 AD, we discuss the manliness of being a rock, Rick Warren's library, and strengthening your core.
Liver King, RLT, and Rising Again
In this episode we discuss Proverbs 24:16, the fall of Liver King, and Red Light Therapy. Merry Christmas!
Strength for Every Generation
In this episode we discuss thanksgiving feasting and generational fitness divides.
Strength to Face the Elements
In this episode we discuss Moses as an Absolute Unit, as well as our own recent camping trips and the need for strength and fitness to always be ready…
Royal Manhood
This episode is a short talk that Joshua recently gave to a group of men on becoming an Absolute Unit.
Body Dysmorphia Propaganda and Recovering from Injuries
In this episode we discuss Disney's new propaganda film and parents' responsibility for their children's health, as well as answer questions related t…
Lessons from Asceticism and Air Pollution
In this episode we discuss physical value, or lack thereof, of the ascetic movement of old, as well as a an article from the New York Post claiming we…
The Strength of Samson and Gaytorade Fat
In this episode we discuss the Samson the Judge and what we can learn from his feats of strength. What he given superpowers or real strength? We also …
The TB12 Method
In this episode we break down the TB12 method of NFL QB Tom Brady by encouraging, reforming, and throwing out different aspects of it for the everyday…
The Brandon Lansdown Story
In this episode Brandon shares his story of where God has brought him physically and spiritually in his life. Calisthenics? Strength training? What ar…
Intermittent Fasting
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when losing weight…