
What if we told you that making gains for the new Christendom was needed? What if we told you that masculine strength requires voluntary hardship? What if Joshua Jenkins told you the Biblical principles and motivations for being strong? What if we told you that bodily training is of some value? What if we told you the Bible has a theology of physical strength? What if Brandon Lansdown told you how weak Christian men can become strong, and that you can cut the flub and add muscle?
Questions or Feedback?

Food, Farming, and Cooking with Ian Gehris
Incredible conversation with Ian Gehris on his experience in the food industry, the history of seed oils, and family food stories. You don’t want to miss this one.

Majoring in the Fundamentals with Matt Reynolds
In this episode we had the privilege to sit down and talk with Matt Reynolds, owner of Barbell Logic. He tells about how he began strength training and started Barbell Logic. Then we hear his thoughts on staying true to the fundamentals of strength training in a world with endless distractions.

Too Much Exercise Could Kill You!
In this episode we discuss the frightening new discovery that too much exercise could kill you! Gym bros, beware!

David’s Mighty Men and Mobility
We are back discussing the feats of David’s Mighty Men and the importance of mobility in strength training.

Absolute Unit Attire
In this episode we discuss why what we wear matters as Absolute Units.

Mastering Your Body Type and Tolkienian Metal
In this episode we discuss the strength of Joshua & the Amalekites, body types from a Christian perspective, treatments for obese children, and Tolkienian metal.

Being a Rock and Strengthening Your Core
In this first episode of 2023 AD, we discuss the manliness of being a rock, Rick Warren’s library, and strengthening your core.

Liver King, RLT, and Rising Again
In this episode we discuss Proverbs 24:16, the fall of Liver King, and Red Light Therapy. Merry Christmas!

Strength for Every Generation
In this episode we discuss thanksgiving feasting and generational fitness divides.

Strength to Face the Elements
In this episode we discuss Moses as an Absolute Unit, as well as our own recent camping trips and the need for strength and fitness to always be ready.

Royal Manhood
This episode is a short talk that Joshua recently gave to a group of men on becoming an Absolute Unit.

Body Dysmorphia Propaganda and Recovering from Injuries
In this episode we discuss Disney’s new propaganda film and parents’ responsibility for their children’s health, as well as answer questions related to recovering from injuries.

Lessons from Asceticism and Air Pollution
In this episode we discuss physical value, or lack thereof, of the ascetic movement of old, as well as a an article from the New York Post claiming weight gain due to…air pollution?

The Strength of Samson and Gaytorade Fat
In this episode we discuss the Samson the Judge and what we can learn from his feats of strength. What he given superpowers or real strength? We also discuss the new Gatorade Fit campaign that denies nature, science, and objective reality.

The TB12 Method
In this episode we break down the TB12 method of NFL QB Tom Brady by encouraging, reforming, and throwing out different aspects of it for the everyday man. Become an Absolute Unit.

The Brandon Lansdown Story
In this episode Brandon shares his story of where God has brought him physically and spiritually in his life. Calisthenics? Strength training? What are we listening to? Absolute Unit challenge of the week?

Intermittent Fasting
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when losing weight or building muscle? And so much more.

Fit to Lead
Does it matter if our leaders are fit or strong? Does our physical build have an effect on our ability to lead institutions? We discuss these ideas through the lens of Constantine the Great.